Weigh In record (no journal entry) for 05 December 2022
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291.3 lb
Lost so far: 23.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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420 kcal
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Fat: 15.00g | Prot: 22.00g | Carb: 49.00g.
Lunch: Great Value Peach Light Greek Nonfat Yogurt, Celeste Pizza For One - Deluxe. more...
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gaining 2.1 lb a week
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gus_rivera's weight history
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