Weigh In record (no journal entry) for 05 December 2022
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151.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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917 kcal
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Fat: 31.43g | Prot: 63.10g | Carb: 94.16g.
Lunch: Super Pollo Tiritas de Pechuga, Lider Arroz. Dinner: La Granja Huevos Gallinas Libres, Super Pollo Tiritas de Pechuga, Lider Choclo Tierno. Snacks/Other: Soprole Zero Lacto Leche Semidescremada, Lambertz Compliments. more...
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losing 1.1 lb a week
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