Weigh In record (no journal entry) for 15 November 2014
|
222.0 lb
Lost so far: 38.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2014:
|
1402 kcal
|
Fat: 49.35g | Prot: 88.55g | Carb: 159.37g.
Breakfast: Eggo French Toast Bites, Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Safeway Pineapple Chunks in Unsweetened Pineapple Juice, Lucerne 1% Lowfat Cottage Cheese. Dinner: Best Foods Real Mayonnaise, Gorton's Fish Sticks, Pork, Vegetable Stew Type Soup with Potatoes. more...
|
losing 7.0 lb a week
|
 Comments
15 Nov 14 by member: unamoyer
|
Thank you :) I think part of it has to do with this horrible cold I am fighting :( bleah.
15 Nov 14 by member: ammittai
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ammittai's weight history
|