Weigh In record (no journal entry) for 05 December 2022
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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130 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 15.00g.
Snacks/Other: Costco Aussie Bites. more...
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gaining 0.6 lb a week
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laubedi's weight history
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