Weigh In record (no journal entry) for 05 December 2022
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132.7 lb
Lost so far: 20.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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770 kcal
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Fat: 25.00g | Prot: 38.00g | Carb: 66.00g.
Breakfast: Ratio Keto Friendly Strawberry Yogurt. Lunch: Starbucks Strawberry Acai Refresher (Grande), Starbucks Ham & Swiss Panini. more...
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losing 2.1 lb a week
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honk's weight history
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