Weigh In record (no journal entry) for 03 December 2022
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109.8 lb
Lost so far: 29.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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2254 kcal
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Fat: 60.99g | Prot: 103.15g | Carb: 314.67g.
Lunch: Pizza al Prosciutto, Macedonia, Coop Naturaplan Insalata, Panna Montata. Dinner: Pizza al Prosciutto. more...
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losing 0.2 lb a week
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