Aimeejune's Journal, 15 November 2014

197.1 lb Lost so far: 2.9 lb.    Still to go: 47.1 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 104.00g | Prot: 129.00g | Carb: 140.00g.   Breakfast: Atkins Chocolate Peanut Butter Pretzel Bar. Lunch: Jennie-O Savory-Seasoned Turkey Burgers, Sara Lee Honey Wheat Bread, Lay's Classic Potato Chips (35.4g). Dinner: O'Charley's Sweet Potato Fries, City Barbeque Beef Brisket. Snacks/Other: Rold Gold Classic Style Pretzel Sticks, Atkins Advantage Mocha Latte Shake. more...

2666 kcal

Activities & Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours, Breast feeding - 1 hour. more...