Weigh In record (no journal entry) for 15 November 2014
|
109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2014:
|
1724 kcal
|
Fat: 68.58g | Prot: 36.26g | Carb: 216.81g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Rockets Rockets, Hard Candy Peppermint, Café, Pizza Pizza Poutine (with Cheese). Dinner: York Peppermint Patty (Snack Size), Nestle Pure Life Splash Cherry Berry, St-Hubert Pâté au Porc Effiloché, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Connoisseur Chocolats Noirs Irish Cream, Eau de Robinet. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|