Weigh In record (no journal entry) for 23 June 2011
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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474 kcal
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Fat: 8.86g | Prot: 37.57g | Carb: 33.11g.
Breakfast: wine, Baked or Broiled Haddock, baked potato. more...
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losing 21.0 lb a week
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JANEY 1's weight history
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