Weigh In record (no journal entry) for 15 November 2014
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315.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2014:
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1156 kcal
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Fat: 90.49g | Prot: 55.65g | Carb: 32.52g.
Breakfast: Mushrooms, Butter, Unsmoked Thick Cut Back Bacon, Soft White Roll. more...
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losing 2.3 lb a week
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fridgepig's weight history
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