Weigh In record (no journal entry) for 14 April 2011
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142.6 lb
Lost so far: 7.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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573 kcal
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Fat: 16.40g | Prot: 56.60g | Carb: 53.85g.
Breakfast: chocolate thunder, Dutch Country 12 Grain Bread, Milk (Nonfat) , keurig coffee k cups. Lunch: Original Ritz Crackers, Premium Chunk Chicken Breast, Canola Mayonnaise, Light Creamy Swiss Cheese, Acai Energy Boost. Snacks/Other: Milk (Nonfat). more...
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losing 1.9 lb a week
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kikimu's weight history
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