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Before dinner, 26.5% body fat
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210.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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2043 kcal
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Fat: 83.26g | Prot: 95.81g | Carb: 259.43g.
Breakfast: Chocolate Performance Energy Bar, Chocolate Protein Powder, Milk (1% Lowfat with Added Vitamin A), Sweet 'N Low, Tea (Brewed). Lunch: Shrimp, Carb Free Sweet Roasted Garlic Vinaigrette. Snacks/Other: Jelly Beans, Chocolate Performance Energy Bar, Green Tea, Chewy Trail Mix Bars - Fruit & Nut, Tea (Brewed), Sweet 'N Low. more...
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2680 kcal
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Activities & Exercise:
Elliptical - 38 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
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gaining 4.7 lb a week
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