Brando415's Journal, 05 June 2011

After breakfast, 25.1% body fast

208.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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3210 kcal

Fat: 99.75g | Prot: 95.25g | Carb: 266.88g.   Breakfast: Green Tea, Cookie Dough. Lunch: Potato Salad. Dinner: Wheat Thins Artisan Cheese Crackers Vermont White Cheddar, Buttery Kettle Corn Popcorn, Sharp Cheddar Cheese, Parmesan Peppercorn Spreadable Cheese Wedges, Townhouse Flatbread Crisps - Sea Salt & Olive Oil. Snacks/Other: Budweiser Light Beer, Whiskey, Caffe Americano (Grande). more...

2305 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...