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After breakfast, 25.6% body fat
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207.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2246 kcal
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Fat: 86.81g | Prot: 127.75g | Carb: 111.04g.
Breakfast: Sweet 'N Low, Yogurt Honey Peanut, Coffee (Brewed From Grounds). Lunch: Green Tea, Milk (1% Lowfat with Added Vitamin A), Chocolate Protein Powder. Dinner: Mild Cheddar Cheese Shredded, Tomatoes, Romaine Lettuce, Ground Beef, Bacon (Cured, Pan-Fried, Cooked), Life Balance Whole Wheat Tortillas Plus! (Medium), Light Mayonnaise. Snacks/Other: Whiskey. more...
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2441 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 17.5 lb a week
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