Brando415's Journal, 28 May 2011

Morning, eaten breakfast, 25.6% body fat

205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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205 kcal

Fat: 7.09g | Prot: 15.57g | Carb: 25.60g.   Breakfast: Coffee (Brewed From Grounds), Yogurt Honey Peanut, Sweet 'N Low. more...

2265 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...