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Before dinner, 26% body fat
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1924 kcal
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Fat: 76.01g | Prot: 104.16g | Carb: 157.04g.
Breakfast: Chewy Granola Bars - Strawberry Yogurt, Tea (Brewed), Sweet 'N Low, Milk (1% Lowfat with Added Vitamin A), Chocolate Protein Powder. Lunch: Light Caesar Dressing, Hail to Caesar Salad (Full). Dinner: Light Mayonnaise, Natural Shredded Mexican Style Four Cheese, Safeway Bread Crumbs, Italian Style, Solid White Albacore Tuna in Vegetable Oil, Teriyaki Beef Jerky. Snacks/Other: Budweiser Light Beer, Sweet and Salty Nut Granola Bars - Almond, Sweet 'N Low, Tea (Brewed). more...
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2663 kcal
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Activities & Exercise:
Elliptical - 38 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
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gaining 3.3 lb a week
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