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Before dinner, 26% body fat
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208.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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2175 kcal
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Fat: 90.05g | Prot: 98.83g | Carb: 249.81g.
Breakfast: Special K Cereal Bars - Strawberry, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Chocolate Protein Powder. Lunch: Light Caesar Dressing, Hail to Caesar Salad (Full). Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chewy Bars - Oats & Chocolate, Chewy Trail Mix Bars - Fruit & Nut, Tea (Brewed), Sweet and Salty Nut Granola Bars - Peanut. more...
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2726 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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