Brando415's Journal, 24 April 2011

209.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 80.23g | Prot: 68.62g | Carb: 106.94g.   Breakfast: Green Tea, Special K Cereal Bars - Strawberry. Lunch: Bacon (Cured, Pan-Fried, Cooked), Tripple Threat Caramel Peanut Fusion. Dinner: Inland Valley French Fried Potatoes Curley Qqq's, Any'tizers Buffalo Style Hot Wings. more...

2783 kcal

Activities & Exercise: Elliptical - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...