|
After dinner before going out
|
210.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2011:
|
2019 kcal
|
Fat: 56.64g | Prot: 81.47g | Carb: 303.04g.
Breakfast: Tripple Threat Caramel Peanut Fusion, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Chocolate Protein Powder. Lunch: Tea (Brewed), Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut, Tea (Brewed), Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut. Dinner: Fettuccine, Natural Shredded Sharp Cheddar Cheese. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Special K Cereal Bars - Strawberry. more...
|
|
2567 kcal
|
Activities & Exercise:
Elliptical - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brando415's weight history
|