Before dinner
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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2677 kcal
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Fat: 107.81g | Prot: 136.37g | Carb: 305.47g.
Breakfast: Tripple Threat Caramel Peanut Fusion, Tea (Brewed), Special K Cereal Bars - Strawberry, Sweet 'N Low, Milk (1% Lowfat with Added Vitamin A), Chocolate Protein Powder. Lunch: Grilled Chicken Fajita Wrap. Dinner: Lasagna with Meat. Snacks/Other: Funyuns Onion Flavored Rings, Tea (Brewed), Chewy Bars - Oats & Chocolate, Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut. more...
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2589 kcal
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Activities & Exercise:
Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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losing 15.4 lb a week
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