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After work, no dinner
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212.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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2550 kcal
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Fat: 136.97g | Prot: 85.20g | Carb: 249.83g.
Breakfast: Tea (Brewed), Chocolate Protein Powder, Milk (1% Lowfat with Added Vitamin A), Tripple Threat Caramel Peanut Fusion, Sweet 'N Low. Lunch: Carb Free Sweet Roasted Garlic Vinaigrette, Shrimp, Hail to Caesar Salad (Full). Dinner: Special K Cereal Bars - Strawberry, Goldfish Baked Cheddar Crackers, Kudos Milk Chocolate Granola Bars (100 Calorie). Snacks/Other: Tea (Brewed), Chewy Bars - Oats & Chocolate. more...
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2591 kcal
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Activities & Exercise:
Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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gaining 9.1 lb a week
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