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Brando415
Journal
09 Apr 11
Brando415's Journal, 09 April 2011
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Eaten breakfast only. Noon
209.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2011:
2871 kcal
Fat: 94.88g | Prot: 62.39g | Carb: 238.55g.
Breakfast:
Sticksters Colby Jack Cheese Sticks, Green Tea, Sweet and Salty Nut Granola Bars - Peanut.
Lunch:
Kudos Milk Chocolate Granola Bars (100 Calorie).
Dinner:
Natural Shredded Sharp Cheddar Cheese, Bacon, Cheeseburger.
Snacks/Other:
Kudos Milk Chocolate Granola Bars (100 Calorie), Irish Whiskey.
more...
2309 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 14.0 lb a week
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