Brando415's Journal, 09 April 2011

Eaten breakfast only. Noon
209.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:
2871 kcal Fat: 94.88g | Prot: 62.39g | Carb: 238.55g.   Breakfast: Sticksters Colby Jack Cheese Sticks, Green Tea, Sweet and Salty Nut Granola Bars - Peanut. Lunch: Kudos Milk Chocolate Granola Bars (100 Calorie). Dinner: Natural Shredded Sharp Cheddar Cheese, Bacon, Cheeseburger. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Irish Whiskey. more...
2309 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brando415's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.