Brando415's Journal, 28 March 2011

Second day at gym. First time before work
214.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
2748 kcal Activities & Exercise: Exercise machine (moderate) - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes. more...
gaining 0.5 lb a week

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