Grenouille gilles's Journal, 15 November 2014

Weigh In record (no journal entry) for 15 November 2014
127.4 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2014:
978 kcal Fat: 32.02g | Prot: 55.37g | Carb: 89.76g.   Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Le Gaulois Aiguillette de Canard, Vin de Table Blanc, Sojasun Yaourt Nature, St Mamet Ananas Tranches, Endives Braisées, Bonduelle Fermière. Dinner: Etorki Fromage de Brebis , Salade Verte, Huîtres. more...
losing 1.5 lb a week

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