Weigh In record (no journal entry) for 04 December 2022
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116.2 lb
Lost so far: 21.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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305 kcal
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Fat: 15.60g | Prot: 11.42g | Carb: 27.12g.
Breakfast: из Вологды Масло Сливочное Традиционное, Яйцо Всмятку, Овсяная каша. more...
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steady weight
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Romilanna's weight history
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