Weigh In record (no journal entry) for 14 November 2014
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160.2 lb
Lost so far: 125.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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1062 kcal
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Fat: 48.71g | Prot: 15.95g | Carb: 144.67g.
Breakfast: Scrambled Egg. Lunch: Honeycrisp Apples, Custard Filled Doughnut. Snacks/Other: Franz Chocolate Macaroons Cookies, Brach's Peppermint Christmas Nougats, M&M's Milk Chocolate M&M's. more...
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gaining 1.6 lb a week
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Ella Hazel's weight history
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