Weigh In record (no journal entry) for 22 June 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2011:
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1301 kcal
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Fat: 75.32g | Prot: 42.30g | Carb: 109.26g.
Breakfast: Vanilla Wafers, Cherry Bagelful. Lunch: Buttermilk Ranch Dressing, American Cheese, Crab Classic Leg Style (Imitation Crab Meat), Chopped Ham, Pepperoni, Cucumber (with Peel), Broccoli, Black Olives, Carrots, Spinach, Lettuce, Chicken Noodle Soup. more...
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2346 kcal
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Activities & Exercise:
Sitting - 2 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Standing - 1 hour and 25 minutes, Driving - 35 minutes, Resting - 11 hours, Sleeping - 7 hours. more...
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apikalia's weight history
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