Weigh In record (no journal entry) for 03 December 2022
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243.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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126 kcal
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Fat: 0.60g | Prot: 4.60g | Carb: 24.00g.
Dinner: Imbo Pearl Wheat Stampkoring. more...
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gaining 0.4 lb a week
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KudakwasheM's weight history
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