Weigh In record (no journal entry) for 03 December 2022
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212.9 lb
Lost so far: 0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2022:
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651 kcal
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Fat: 44.57g | Prot: 38.56g | Carb: 23.58g.
Breakfast: Casa Modena Salame Milano, Hohes C Orangensaft. more...
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losing 0.6 lb a week
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wovvbagger's weight history
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