Weigh In record (no journal entry) for 03 December 2022
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279.4 lb
Lost so far: 40.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2022:
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140 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 39.00g.
Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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losing 8.4 lb a week
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amber grifford's weight history
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