Weigh In record (no journal entry) for 14 November 2014
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2014:
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2480 kcal
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Fat: 102.61g | Prot: 122.06g | Carb: 205.63g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Auchan Yaourt à la Grecque Nature, Pêche Océan Filets de Sardines Citron Basilic sans Huile, Auchan Comté, Steak Haché 5%, Bonne Maman Confiture Fraises, Oranges, Pain Multigrain, Petits Pois. Dinner: Vin de Table Rouge, Baguette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Coeur de Lion Camembert, Pomme, Chaussée aux Moines Chaussée aux Moines, Leader Price Chocolat Noir 85%, Entremont Emmental. more...
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3037 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 7.7 lb a week
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Huguy's weight history
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