Weigh In record (no journal entry) for 11 February 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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2505 kcal
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Fat: 103.19g | Prot: 191.77g | Carb: 191.87g.
Breakfast: Sopraval Pechuga de Pavo Ahumada, Té Verde, Pan Integral Tostado, Huevo Revuelto. Lunch: Lechuga de Hoja Verde, San Jorge Longaniza Sureña Premium, Lentejas con Arroz. Dinner: Cerveza, Sopraval Tuto Deshuesado de Pavo, Pan Integral Tostado, Minerva Punta de Paleta. Snacks/Other: Sopraval Pechuga de Pavo Ahumada, Pan Integral Tostado, Colun Leche Descremada sin Lactosa, En Linea Cereales Hojuelas Sabor Chocolate, Colun Yoghurt Light sin Lactosa. more...
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pablomelocid's weight history
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