Weigh In record (no journal entry) for 03 December 2022
|
152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2022:
|
1301 kcal
|
Fat: 80.45g | Prot: 67.65g | Carb: 74.74g.
Lunch: Oeuf, La Boulangère Pain de Mie Seigle et Graines, Herta Saucisse Knacki, Salade Composée. Dinner: Viande, Pomme de Terre, Salade Composée, Paul Chocolat Chaud, Churros. more...
|
losing 1.0 lb a week
|
 Comments
Oui el hamdoullilah il me reste plus que 5 kilo 🥰 pour atteindre cette objectif !!
03 Dec 22 by member: Ayse ❤️
|
Merci Kevin ☺️ , merci Sam 😘
03 Dec 22 by member: Ayse ❤️
|
03 Dec 22 by member: tentative13
|
03 Dec 22 by member: Ayse ❤️
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ayse ❤️'s weight history
|