Weigh In record (no journal entry) for 14 November 2014
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149.0 lb
Lost so far: 49.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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52 kcal
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Fat: 3.50g | Prot: 0.75g | Carb: 6.25g.
Snacks/Other: Hershey's Bliss Dark Chocolate. more...
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gaining 0.5 lb a week
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