Weigh In record (no journal entry) for 14 November 2014
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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1596 kcal
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Fat: 56.20g | Prot: 73.84g | Carb: 199.44g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Café (Instantané), Boston Pizza Southwest Potato Skins, Soupe de Pommes de Terre. Dinner: Jell-O Gel Snacks Citron-Lime, St-Hubert Tartinade de Poulet, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Dempster's Original Bagel, V8 V-Go Smooth & Seasoned, Bud Lime Mang-O-Rita. Snacks/Other: Pringles Stix Miel et Beurre, Leclerc Tradition Petit Beurre, Kraft Handi-Snacks, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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gaining 3.5 lb a week
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