Weigh In record (no journal entry) for 22 June 2011
|
238.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 June 2011:
|
1919 kcal
|
Fat: 50.17g | Prot: 45.14g | Carb: 341.63g.
Breakfast: Blueberry Muffin Mix, starbucks grande pike. Lunch: fanta, Crunchy Granola Bars - Maple Brown Sugar, rice, broccoli, banana. Dinner: 1% Lowfat Milk, Golden Grahams Cereal. Snacks/Other: Blueberry Muffin Mix, pistachios. more...
|
|
3350 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigronsisk's weight history
|