moopie321's Journal, 14 November 2014

127.9 lb Lost so far: 47.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 73.26g | Prot: 37.88g | Carb: 80.11g.   Breakfast: Cream Cheese Spread, Starbucks Sweetened Whipped Cream (Grande/Venti), Starbucks Espresso Shot. Lunch: So Delicious Coconut Milk Ice Cream - Green Tea, Banana Fritter, Trader Joe's Green Papaya Salad, Chinese Broccoli (Cooked), Trader Joe's Beef Jerky. Dinner: tendergreens Arugula salad. Snacks/Other: Half and Half Cream, Coffee. more...

1596 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...