Weigh In record (no journal entry) for 14 November 2014
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379.2 lb
Lost so far: 28.2 lb.
Still to go: 154.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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405 kcal
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Fat: 14.00g | Prot: 31.00g | Carb: 34.00g.
Breakfast: Bariatric Advantage High Protein Meal Replacement - Chocolate, Great Value Natural Apple Sauce. Lunch: Great Value Condensed Cream of Mushroom Soup. Dinner: Great Value Condensed Cream of Mushroom Soup. more...
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losing 1.4 lb a week
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