gulinlin's Journal, 03 December 2022

🐶🐶重 53.8 / bmi 19.0 / 內脂2 / 姨媽快回國了/
《話說上週五爆吃台南，體重大概⬆️了3kg多，內脂也⬆️到了 3，但因為積水體脂⬇️⋯ 總之也花了一個星期來排水😆😆，雖然期間還不小心吃了2、3天的炸物😅😅 》

118.6 lb Lost so far: 41.2 lb. Still to go: 4.0 lb. Diet followed reasonably well.

losing 0.2 lb a week

Comments

真好👏👏積得多降得也好快

02 Dec 22 by member: chenxxxcccc

我真的是非常容易水腫⋯ 應該是脾胃太差⋯

02 Dec 22 by member: gulinlin

要注意身體健康喔

02 Dec 22 by member: karl-wu

不過這數字也維持不了多久⋯因為12月我有很多超肥的違禁品要吃⋯ 😅😅

02 Dec 22 by member: gulinlin

都是水份😆😆😆

02 Dec 22 by member: 饞嘴小尼

還有油份😅😅

02 Dec 22 by member: gulinlin

隊長吃辣脫水一下😅

03 Dec 22 by member: josephc0917

我不用啊～已經排掉啦～ 😆😆

03 Dec 22 by member: gulinlin

我有別的排水絕招😆😆

03 Dec 22 by member: gulinlin

隊長教一下😅

03 Dec 22 by member: josephc0917

烙賽嗎？🤣🤣🤣

03 Dec 22 by member: josephc0917

烙賽是你的招⋯ 不是我的⋯ 🤣🤣

03 Dec 22 by member: gulinlin

我油跟水都排不掉🤷🏻‍♂️

03 Dec 22 by member: 尼歐NEO

我越積越多🤦🏻‍♂️

03 Dec 22 by member: josephc0917

😂😂😂

03 Dec 22 by member: 95bbk


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gulinlin's weight history