Moriven's Journal, 14 November 2014

338.0 lb Lost so far: 30.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 84.71g | Prot: 82.78g | Carb: 139.75g.   Breakfast: Onion Bagel, Trader Joe's Whipped Cream Cheese, Primo Taglio Mortadella. Lunch: Mimis Cafe Green Salad, Round Table Pizza Cheese Pizza (Personal). Dinner: Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez), Zucchini. more...

5009 kcal

Activities & Exercise: Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 25 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...