jo.orrego21's Journal, 02 December 2022

Weigh In record (no journal entry) for 02 December 2022
143.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2022:
1916 kcal Fat: 56.98g | Prot: 85.15g | Carb: 265.28g.   Breakfast: Hallulla, Huevo. Lunch: Notco Not Milk Chocolate, Gohard Proteína Vegetal, Sabu Chips de Chocolate, Selecta Avena Instantánea, Frutexsa Nuez Mariposa. Dinner: Hallulla, Palta Hass. Snacks/Other: Cerezas Congeladas. more...
2466 kcal Activities & Exercise: Garmin - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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