Weigh In record (no journal entry) for 14 November 2014
|
127.6 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2014:
|
1019 kcal
|
Fat: 36.43g | Prot: 68.80g | Carb: 99.58g.
Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: St Mamet Ananas Tranches, Sojasun Yaourt Nature, Saumon Cuit au Four ou Grillé, d'Aucy Duo de Haricots Verts et Flageolets. Dinner: Sojasun Yaourt Citron, Saumon Cuit au Four ou Grillé, Salade Verte, Etorki Fromage de Brebis , Tomates Rouges, Cracotte Cracotte au Froment. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|