Weigh In record (no journal entry) for 02 September 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1715 kcal
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Fat: 47.10g | Prot: 72.46g | Carb: 249.03g.
Breakfast: Kellogg's White Choc Coco Pops. Lunch: Waitrose Essential Ham & Tomato Sandwich. Dinner: Lettuce Salad with Tomato, Potato Chips, Tesco 100% Beef Burgers. Snacks/Other: Coffee with Milk, Tetley Tea with Semi-Skimmed Milk, Orange, Sweet Cherries , Pear, Peach. more...
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