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iets met snoep,koek en pepernoten 😀en door😉
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173.1 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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268 kcal
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Fat: 16.32g | Prot: 9.67g | Carb: 20.13g.
Breakfast: Van Zoelen Muesli met Rozijnen, AH Yoghurt Griekse Stijl. more...
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gaining 1.5 lb a week
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brigensam's weight history
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