jinajina0202's Journal, 02 December 2022

138.7 lb Lost so far: 2.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 43.99g | Prot: 68.90g | Carb: 216.88g.   Breakfast: 자연주의 메이플 그래놀라, 사과, Bulla High Protein Cottage Cheese. Lunch: 뚜레쥬르 플레인 스콘, 한살림 팥찐빵. Dinner: 코스트코 비프 라자냐. Snacks/Other: 코스트코 도너츠, Open Nature Honey Greek Frozen Yogurt. more...

1539 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...