Weigh In record (no journal entry) for 01 December 2022
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136.5 lb
Lost so far: 0.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2022:
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785 kcal
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Fat: 29.07g | Prot: 70.67g | Carb: 59.07g.
Breakfast: ВкусВилл Сухари "Сахарные", Ого Мюсли Запеченые с Тропическими Фруктами, Савушкин Продукт Teos Йогурт Греческий 2%, Творог 5%. Lunch: ВкусВилл Котлеты Куриные Замороженные . more...
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losing 0.1 lb a week
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ali_alishka14's weight history
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