Weigh In record (no journal entry) for 01 December 2022
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163.8 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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206 kcal
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Fat: 10.04g | Prot: 9.66g | Carb: 18.01g.
Breakfast: Травяной Чай, Город Сад Скрэмбл Классический, Селяночка Хлопья Овсяные Геркулес 15 Минут, Огурец (с Кожурой). more...
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gaining 15.4 lb a week
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maravova's weight history
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