Weigh In record (no journal entry) for 22 June 2011
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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180 kcal
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Fat: 1.55g | Prot: 6.58g | Carb: 36.00g.
Breakfast: light grape juice, Fat Free Skim Milk, Honey Bunches of Oats with Real Strawberries, Fat Free Half & Half, Coffee (Brewed From Grounds). more...
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gaining 7.0 lb a week
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