romyks's Journal, 01 December 2022

Weigh In record (no journal entry) for 01 December 2022
165.8 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2022:
187 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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