Weigh In record (no journal entry) for 13 November 2014
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166.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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180 kcal
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Fat: 3.50g | Prot: 21.00g | Carb: 14.50g.
Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, StarKist Foods Tuna Creations Ranch. more...
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losing 4.2 lb a week
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clwhipple1's weight history
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